Growth Requires Risk

In working with my fitness trainer and mentor Mack Newton, I made a huge distinction about pushing and risking. You have to take risks. Why? Because by not taking a risk, you actually risk not finding that extra gear, that next level of who you can be. The result of that non-risk taking is accepting […]

The Power of One!

Since joining Mack Newton’s fitness program, I have had the opportunity to continue my growth with my mentor, and personal development coach, Mack Newton. Mack is a Master in his own right in many areas, including building and leading championship teams, goal setting, using Little Voice Mastery tools and, of course, physical fitness. There are […]